#FACTS TO KNOW ABOUT SUNBURNS.

SUNBURNS! 

Sunburn  is reddening, inflammation, and, in severe cases, blistering and peeling of the skin caused by overexposure to the ultraviolet rays (UVultraviolet rays (UV) of the sun.

The skin will normally start to flake and peel after a few days and will usually fully heal within seven days.
While sunburn is often short-lived and mild, it’s important to try to avoid it, because it can increase your chances of developing serious health problems, such as skin cancer, in later life.
It’s easy to underestimate your exposure to the sun when outside, as the redness doesn’t usually develop for several hours. Breezes and getting wet (such as going in and out of the sea) may cool your skin, so you don’t realize you’re getting burnt.
You should always be aware of the risk of sunburn if you’re outside in strong sun, and look out for your skin getting hot.

Who is at risk of sunburn?

Everyone who is exposed to UV light is at risk of getting sunburn, although some people are more vulnerable than others.
You should take extra care when out in the sun if you:
1. Have pale, white or light brown skin
2. Have freckles or red or fair hair
3. Have skin problems relating to a medical condition are only exposed to intense sun occasionally – for example, while on holiday are in a hot country where the sun is particularly intense

4. Have a family history of skin cancer

5. People who spend a lot of time in the sun, whether it’s for work or play, are at increased risk of skin cancer if they don’t take the right precautions

6. Taking a drug that makes you more likely to burn (photo-sensitizing medications)

Now you must be asking… What do I do next?!

We offer you two amazing products!

a). Aloe sunscreen.

Combining modern science with natural ingredients, this effective sunscreen helps to soothe,lubricate,moisturize and protect the skin against sun damage with Sun Protection Factor (Sun Protection Factor (SPF) 30.

With an SPF of 30, Aloe sunscreen blocks both UVA and UVB rays, while this silky, smooth lotion made with pure stabilized Aloe Vera Gel, rich moisturizers and humectants, maintains the skin’s natural moisture balance.

 # Strong water resistant formula which retains it SPF upto 40 minutes after water activity. 







b) .  Aloe Sunscreen Spray SPF 30. 

For those who enjoy swimming, we also have Aloesunscreen spray that has the same benefits as the Aloe sunscreen and is also water resistant.

It is rich in homosalate, avobenzone, ensulizole, octocrylene and octisalate.

#SPF 30 with full-spectra UVA & UVB protection.

#Very water  resistant.

#Glides on to skin evenly.

Are preparing to for Holiday and wondering how to prevent sunburns?

Here is how to reach us...SMS word "SUNSCREEN" to 0731200918. 

Eriq the Biochemist.

Health, wellness and Beauty coach

0731200918.

HOW TO TAKE CARE OF ACNED SKIN!

#Simples Ways To Take Care of Acned Face or Back

Pimples on face and the body!

Acne is a small pocket of infected oil in the skin, produced by the sebaceous glands located in the chorium of the skin which open into the hair follicles. when this oil is trapped and infected it produces pimples known as acne. 

Symptoms.

It generally occurs on the face and back and can become abscesses or deep infected lesions in the skin.

Causes;

The production of hormone testosterone in men and  progesterone in female (, causes the sebaceous glands to grow , producing more oil. Meanwhile, the skin cells near the pore produce  keratin. When these two substances mix the greasy oil and keratin produce an amalgamation which blocks the pore causing a blackhead. When, the pore is plugged up due to this substance bacteria begins to accumulate and grows. This inflames the area and forms a pimple (acne). 

Common causes of acne:

1. Hormonal imbalance

2. Poor Gut flora

3. Excess intake of Omega 6 fats , deficient intake of omega 3 fats.

4. Micronutrients deficiency (minerals and vitamins)

Types of acne:

Acne can be clustered into two main categories:

1. Non-inflammatory acne also known as (comedones) , this include the blackheads and whiteheads acne.

2. Inflammatory acne, the include papules,nodules, cysts from the body's fight to contain an infection.

a) Whiteheads.

In terms of appearance, they’re pretty much exactly what they sound like: small blemishes with whitish “heads,” which result when the follicles get plugged with sebum and dead skin cells. Sebum is another word for oil but don’t be alarmed. Your skin needs a certain amount of natural oil to protect and nourish your skin. It’s only when there’s excess sebum and dead skin cells that you risk clogged pores.

b). Blackheads.

If you see tiny blemishes that look like black dots, you’ve got blackheads. Like whiteheads, blackheads are, dermatologically speaking, classified as comedones. But unlike whiteheads, which are closed, blackheads are open, hence the black appearance—it’s what happens when the debris inside the follicle becomes oxidized. Comedones are another term for clogged hair follicles (pores). So if it’s clean and clear, call it a pore; if it’s clogged, call it a comedo or the plural, comedones.

c) Papules.

If you see tiny blemishes that look like black dots, you’ve got blackheads. Like whiteheads, blackheads are, dermatologically speaking, classified as comedones. But unlike whiteheads, which are closed, blackheads are open, hence the black appearance—it’s what happens when the debris inside the follicle becomes oxidized. Comedones are another term for clogged hair follicles (pores). So if it’s clean and clear, call it a pore; if it’s clogged, call it a comedo or the plural, comedones.

d) Pustules.

Pustules are similar to papules, but they’ve got pus.  Because they contain whitish or yellowish-looking pus, they can look a lot like bigger, “angrier” whiteheads, and they may feel painful to the touch. It’s tempting to want to squeeze them right away but you could pay for it later with a post-breakout scar. Patience is a virtue when it comes to pustules as you should wait until a whitehead is visible. Then you can carefully extract it.

e) Severe acne: Nodules, Cysts and Acne Conglobata.

If you’ve got a face full of large, red, inflamed blemishes that seem to last for months, chances are you’ve got one type of severe acne: nodules, cysts, or acne conglobata. These are indicative of a deeper condition than your average acne type and can cause more severe and permanent damage to your skin if left untreated. If topical, over-the-counter treatments aren’t clearing these types of blemishes after a few weeks, it’s time to see a dermatologist for stronger, prescription-strength medicine.

The Acne the back of the Chest.

While ‘bacne’ isn’t a word you’ll find in the dictionary, if you’ve got it you know the term. It refers to back acne, those annoying acne outbreaks on your back. Back acne usually first appears during puberty and is often outgrown by your early twenties, but can, unfortunately, persist beyond these years.

So what’s the deal with back acne? Well, your back is a very large area of skin, and that means it’s also a very large area of oil secretions. Your back pores become clogged with skin cells and the oil is unable to escape as normal. This causes inflammation that becomes back acne.

Back acne can also be triggered when heat and sweat is trapped against the body, and when your skin is irritated by friction. If you’re frequently wearing athletic equipment, tight-fitting clothing, backpacks or anything similar, you might be prone to bacne.

Back acne can be stubborn to get rid of and if left unchecked, some people may get cysts that can lead to scarring.  Thankfully, there are many treatments available. As with most acne conditions, the best approach is to find a skin care routine that works well for you – and then stick with it.  

Suggested natural remedies daily.

1.Forever Aloe hand and face wash: 

Wash your face with a balanced pH liquid soap everyday morning and night to remove the oil. Dry your face with a paper towel so that the skin is not contaminated again. I would recommend  Forever Aloe hand and face wash,Forever Aloe hand and face wash, with the power of Aloe Vera balances the pH of the skin and deep cleanse.

2. Aloe Propolis Cream

Apply Aloe propolis cream ( ladies can applies their make up over the propolis creams). Its an excellent skin moisturiser and conditioner rich in stabilized Aloe vera gel,  Bee propolis;   a natural antibiotic extracted from the bee-hive, vitamins.

3.  Aloe MSM Gel.

Its important to clean the skin deeply with a cleansing facial mask two times a week, which will remove dirt and oil from the deeper skin layers of skin. Methyl sulfonyl Methane(SMS)  combined with stabilized aloe vera soothes pain that rise due acne attack.

4. Aloe Berry Nectar: 

Aloe vera gelly provides temporary relief from minor skin irritations and helps smoothing scared skin by moisturizing and conditioning of the skin. It does not stain clothing. Every first-aid kit should have one. Its important for people with eczema, acne and psoriasis.

 5.  Aloe Berry Nectar.

You will find all the benefits of the Aloe Vera Gel, help in cleansing the digestive system , boosting the immune system and the benefits of the apples and canberry added to the juice. These fruits are rich in Antioxidants that very beneficial to the skin.

Here some  testimonials of Kenyans who have benefited from the products. Enjoy.

How Do I get these Products?

You can either collect it at our East Africa headquarter office in Nairobi CBD or have it delivered for free. We deliver via G4S to towns outside Nairobi within 24 hours.Call or sms  on +254731200918  for remedies or  solutions to any health, wellness and beauty concerns you might have.

N/B; 95% of People  those who read my article comment/call/ sms for any concern. You can share or recommend these products or information with you friends and family. Be part of the change!

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#WHY WATER IS THE KEY TO DETOXIFYING YOU BODY BY ERIQ THE BIOCHEMIST

Why Water is the Key to Detoxifying Your Body.

Water is, quite literally, the river on which our good health flows. Water carries nutrients to our cells, aids digestion by forming stomach secretions, flushes our bodies of wastes, and keeps our kidneys healthy.It keeps our moisture-rich organs (our skin, eyes, mouth, and nose) functioning well, it lubricates and cushions our joints, and it regulates our body temperature and our metabolism, just to name a few of its many functions.

Water also plays a crucial role in disease prevention. In a study conducted at the Centre for Human Nutrition at the University of Sheffield, England, researchers concluded that women who stay adequately hydrated reduce their risk of breast cancer by 79 percent. Another study, done at the Fred Hutchinson Cancer Research Center in Seattle, found that women who drink more than five glasses of water a day have a 45 percent reduced risk of colon cancer compared with women who drink two or fewer glasses of water a day.

Many doctors believe that proper hydration can help prevent chronic joint diseases, such as rheumatoid arthritis, because water reduces inflammation and promotes cartilage health. Adequate water consumption can also slow the signs of aging and improve conditions such as constipation, diabetes, hypoglycemia, obesity, arthritis, kidney stones, dry skin, wrinkles, cataracts, and glaucoma.

WATER: THE TOXIC AVENGER. 

Without enough water flowing through our systems to carry out wastes and toxins, we would literally drown in our own poisonous metabolic wastes. I don’t mean to sound alarmist, but this is no exaggeration. Even slight dehydration can wear down our systems in ways that seriously compromise our overall quality of life.

Just as the liver is crucial to the digestive process, the kidneys are necessary for helping the body remove water and waste. The kidneys are a pair of small organs that are located near the spine at the small of the back. They take in about 20 percent of the body’s blood each time the heart beats, cleans it of unwanted substances and then produce urine, the fluid by which these wastes are eliminated from the body. Normal-functioning kidneys also control the concentration levels of body fluids. If body fluids are too dilute, the kidneys expel excess water via urine. If body fluids are too concentrated, the kidneys excrete the excess solutes and hang on to the water. In short, the kidneys are all about balancing the fluids and electrolytes in our bodies so that our systems run smoothly.

If the kidneys don’t get the water they need to perform these filtering functions, our health deteriorates rapidly.

Electrolyte is the scientific term for a type of salt made up of ions that are positively and negatively charged. These are the “sparks” that transfer electrical messages across cells, and this activity is what makes our bodies function. Our kidneys work to keep our electrolyte concentrations steady, since they must be replaced constantly. If they’re not, dehydration can set in, which can lead to organ damage and seizures. How can we be sure that we’re getting enough electrolytes? Do we need to buy specially formulated, sugar-enhanced sports drinks? Many sports physiologists actually recommend water-that’s right, plain water—over the fancy sports drinks that are marketed to us. Experts have found that the difference in electrolyte content between water and sports drinks is important only to elite athletes who are competing professionally in endurance events. Since electrolytes are already plentiful in the American diet, moderate to regular exercisers don’t have to worry about running out of these salty ions. Edible sea vegetables, the most nutrient-dense foods on the planet, are a great source of electrolytes as well as of minerals and trace elements.

According to Traditional Chinese Medicine, the kidneys ad bladder regulate the fluids in our bodies and make up the Water Element. Our kidneys are fantastic removers; they get rid of the waste products from protein metabolism—uric acid, urea, and lactic acid—but they need lots of water to accomplish this.

Traditional Chinese Medicine reveres the kidneys because they distribute  or vital life energy, throughout the body. The kidneys are responsible for removing excess hormones, vitamins, minerals, and foreign toxins such as drugs, chemicals, and food additives.

WATER FIGHTS FAT.

Drinking water is hugely beneficial for weight loss. In fact, if you’re looking for a magic bullet to get your weight loss under way, there is no better strategy than to drink 10 glasses of water a day. Here’s why: Water is a natural appetite suppressor, and it helps the body metabolize fat. When the kidneys don’t get enough water and can’t function properly, the liver gets called upon to fill in and take on the role of eliminating toxins from our systems. Normally, one of the liver’s big jobs is to metabolize stored fat into a usable form of energy. But when the liver is busy doing the kidneys’ job, it’s not available to metabolize stored fat. As more and more fat is stored in the body weight loss stops.

Paradoxically, drinking lots of water is also a best remedy for water retention. The body retains water as a response to not getting enough water in the first place. Perceiving a threat, the cells cling onto the water they have, causing swelling in our hands, feet, and legs. When we drink enough water, our cells can relax and do their job-without holding on to the scarce water.

Also, someone who is overweight needs to take in more water than someone who is thin. This is because the larger person has a larger metabolic load. To support this, more water is needed.

As you are losing weight, your body is going to have more toxins and waste to dispose of. Step up your water intake at this point, and you’ll help your body eliminate wastes more efficiently, thereby helping your weight loss along.

Author: Eriq the Biochemist.0731200918

#EPIC FORMULAR TO CUTTING UPTO 5KGS IN JUST 9 DAYS!

WHY C9 HAVE PROVEN TO BE  THE BEST WAY TO HEALTHY & FIT-U.

Imagine having a program that will help you get rid of fat in areas like your belly, arms and thighs without any side effects in just 9 days.

That’s what the Clean 9™ program is designed to do for you and your body… in 9 days!

The goal is help you get rid of stored wastes and toxins with added benefits of losing inches off the stubborn tummy area, love handles, arms, and thighs.

We have set aside some time to answer all your questions and help you get through the program so you can wear those clothes you always wish you could wear.. and feel good about yourself.

With that being said though, the Clean 9 weight program is NOT for everyone who wants to lose belly fat.

If you don’t feel that you need to lose some weight or burn fat and aren’t willing to invest in your health and a better look, then it’s not for you…

If you want to have a flatter tummy or a healthier you and are trying to figure out how you can safely burn fat without any side effects, then you know it’s right for you.

Unlike weight loss pills or the gym, the program is easy to follow and balances all aspects of getting fit so that you can continue with your life as always.

We always have Clean 9 in stock, but the number of people we can deliver to and support throughout the program is extremely limited, so we offer all inclusive and fully supported service to a few people at a time…

There’s also a huge demand for Forever Living weight management products, so if you feel this is right for you, you need to act immediately.

Here is how it works –

In 9 days, you can expect to look better, feel better and begin to eliminate stored toxins that may be keeping you from absorbing the maximum nutrients in your food.

You’ll also begin to feel lighter and more energized as you prove you can take control of your appetite and see your body begin to change.

This is why other methods have not been working for you.

Have you tried other methods before? Have they worked? Did you give up? well, we all give up if something doesn’t work. Naturally lack of progress kills motivation.

Why does it take so long to lose a kilo at the gym for example? Because we focus on losing weight or the tummy, rather than getting rid of the cause.

So what is the cause? Why do we get belly fat? The good news is, fat is good for you.

Among other reasons, getting fat is how your body protects you from accumulation of harmful toxins.

The clean 9 program focuses on getting rid of the toxins in your body and regulating conversion of carbs to more fat.

Is there a solution? Can i get rid of fat easily and safely?

Too bad there is no magic weight-loss button. What we have is a product that has been designed by top doctors and nutritionists and has changed millions of lives across the world. Forever Living Clean 9.

Again, there is no magic with Clean 9.

It’s purely designed from years professional experience and in depth understanding of safe weight management using strictly natural ingredients. Forget about side effects.

How long does it take? How does it work?

Clean 9 is the first crucial phase of our FIT programme and corrects all reasons you have not been seeing results from your efforts. Its not a diet,a phase or a fad that comes and goes. This is a lifestyle programme.

It works within 9 days and won’t need to continue if you are just looking out to cleanse and lose a few inches.

In just 9 days:- You will effectively and thoroughly cleanse your body, feel lighter and more energetic, lose between 3 to 6 kgs and 2 to 8 inches around the waistline.

If you need to lose more weight, you’ll need the continuation pack called FIT 1 (F1) which lasts for 30days. For those who want to build muscle after the transformation, we have FIT 2 (F2).  And we will guide you every step of the program.

What’s inside the pack?

aloe vera gel
forever fiber ~to clean out sludge from your gut and helps promote feelings of fullness.

garcinia~from the garcinia cambogia fruit to prevent conversion of excess starch to fats, helps the body burn fat more efficiently and help suppress appetite by increasing serotonin levels.

therm~a combination of vitamins and botanical extracts to boost metabolism. Slow metabolism is one of the major causes of being overweight as mentioned earlier. When you take Therm, after eating, whatever the body needs for energy is taken and the rest instead of being converted to fats, it’s converted to energy. It therefore boosts energy levels.

protein shake~Shake mix is a rich source of vitamins and minerals with 17g of protein per serving to maintain the assets(muscle tissue) you like on your body…so that when you work out you only lose fat on tummy, love handles and arm fat. Areas of fat you didn’t have as a young girl or boy. Those are the first to go!

Where does it come from? Is it certified in Kenya?

Clean9 (C9) is a 9 day cleansing phase which is part of the Fit programme from Forever Living Products™ (USA). Since 1978, Forever Living Products has been giving amazing, highly effective and internationally used health beauty and wellness solutions in over 158 countries worldwide.

We give 100% guarantee to our clients as our products speak for themselves with highly recognized international certifications such as International Aloe Science Council Seal, Kosher, Halal and Islamic Seals along with local approval from our very own KEBS. Quality and safety you can count on.

The video below will give you an insight of how the product works.

#6 Sure reasons why Clean 9 is perfect for you. Do you agree?|

1. If you want to get id of excess belly fat, love handles, excess fat around the arms and thighs.

2. If you are tired of home exercises or using the gym to get rid of excess belly fat or weight and its not working for you.

3. If you have lots of dresses or other fabulous clothes you like but have abandoned in your wardrobe just because you no longer fit into them anymore and have resorted to wearing clothes you don’t like.

4. If your colleagues at work, your family, friend or neighbour had in one time or the other joked or made comments on your chubby belly or weight and you want this to end.

5. If you are very busy and work long hours. You have no time for long gym sessions and are looking for a simple but effective program with real results.

6. If you just want to feel healthier, lighter, more energized and more youthful with smooth glowing skin!

The pack comes with an easy to follow GUIDEBOOK, for further support throughout the programme from start to finish.
I am looking forward to getting you started and see you celebrate amazing results like my other clients are. Some actively and happily recommend to their family and friends too.
Health is so fragile. While you still have it, make it a priority. Hypertension and type 2 diabetes go so hand in hand with excess weight especially upper body weight regardless of age! And who wants medication and needles for life?
Today is another chance to make yourself proud by taking charge of your health. No excuses!
HERE IS WHAT YOU NEED TO DO TO GET YOUR CLEAN 9 PACK :-
Text “C9” to +254731200918  or call directly on the same line right away to place an order or make

Are you ready for the challenge?

Thousands of Kenyans have taken up the challenge to get fit and live a healthier lifestyle. See below a few of the happy lot.
BELOW ARE FIT PROGRAM TESTIMONIALS. ENJOY!!!

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How do i get the Clean 9?

There is no product out there that comes close to Forever Living Clean 9 program. And yes, its within your reach so you shouldn’t settle for less.

You can either collect it at our East Africa headquarter office in Nairobi CBD or have it delivered for free. We deliver via G4S to towns outside Nairobi within 24 hours.
  
NOTE: – You can exercise all year round and spend so much at the gym… but never lose as much as you want to because with waste and toxins in your body it’s difficult to lose weight. Or if you lose it..it’s easy for it to come all back without a program to cleanse, tame your eating habits, help you enjoy fitness activities to make it part of your routine and ensure your body is toned with lean muscle not to attract weight easily in the future.
Call or sms  on +254731200918  for remedies or  solutions to any health, wellness and beauty concerns you might have.

WHY TOXINS AND WASTE PRODUTS SERIOUS IMPEMENT TO WEIGHT LOSS.

Why Toxins and Waste Products Impede Weight Loss~by  Eriq the Biochemist(0731200918)

Your body’s ability to process trash, including toxic trash, is a pervasive factor in your ability to lose weight and reach a healthy goal weight. Struggling with this issue activates backup strategies for dealing with toxic overload, which include expanding the number of fat cells and stuffing them with toxins as well as fat. This is likely done to get the toxic trash out of your circulation and away from key organs. It causes easy weight gain and complicates weight loss because your body does not easily give up the toxic fat it has stored.

In many ways, our polluted world is a true test of genetic survival of the fittest. The number of toxic chemicals now threatens there productive ability of the human race and is also a large part of the cancer issue. These chemicals contribute to weight gain in various ways, including disruption of the hormone signaling system that regulates your metabolism, damage to and accumulation in your white adipose tissue, and increased risk for poisoning during weight loss. It is absolutely vital that you understand this subject.

Our Toxic World is a Major Metabolic Problem.

In my previous article I explained how  digestive Problems Prevent Weight Loss, toxic lipopolysaccharide(LPS), the result of bacterial imbalance within the digestive tract, stimulates the formation of new fat cells and promotes weight gain.  LPS causes leptin resistance and thyroid malfunction. LPS is an example of an internally generated toxin. There are other internally generated toxins along with plenty of “normal” trash like inflammatory debris and lactic acid. Additionally, pervasive environmental toxins affect everyone to some degree and can cause all of the metabolic malfunctions of LPS, as well as increase the risk for cancer. Many of these environmental toxins are fat soluble, which means they readily accumulate in white adipose tissue.

Some of these toxic compounds have been banned, but the damage has already been done as they continue to bioaccumulate in the food chain and pose long-term challenges to the farming soils  (PCBs, dioxins, furans, DDT, DDE). Others are widely used by industry such as the biocide tributyltin (TBT), an anti-fouling agent for paint, which gets into water and accumulates in fish. Others are in daily consumer contact, including contact with food, such as Bisphenol A (BPA). There are many others. This is a key metabolic problem for the two-thirds of  who are overweight.

 Environmental Protection Agency (EPA) conducted a program called the National Human Adipose Tissue Survey (NHATS). In 1982 and again in 1987 it analyzed human fat samples from cadavers obtained throughout the country, looking for the types of toxins that accumulate in human fat. Four industrial solvents and one dioxin were found in 100 percent of the fat samples. Nine more chemicals, including three more dioxins and one furan were found in more than 90 percent of the fat samples. In general, 83 percent of the fat samples contained PCBs. U.S. researchers have confirmed the presence of multiple toxins in human fat associated with obesity risk. The EPA has confirmed the presence of these chemicals as pollution in the farm soil across the world – meaning this problem will be with us for some time to come.

The scientific theory of how these chemicals cause weight gain and difficulty losing weight has now been established.  They bind to gene signaling within white adipose tissue and induce new fat cells to form while simultaneously increasing inflammation. Often times, the newly formed fat cells are themselves damaged by the toxins so that they cannot metabolically perform, which includes an inability to make leptin normally These damaged fat cells can fill up with excess fat and toxins, but are not able to efficiently carry out normal functions of fat cells, leading directly to increased risk for type 2 diabetes via the suppression of the important fat cell hormone known as adiponectin. Several human studies confirm that PCBs increase diabetes risk. These chemicals pose a serious problem to the thyroid gland and the efficient utilization of thyroid hormone throughout your body.  Furthermore, they can cause either hypothyroidism or hyperthyroidism. Trying to get the fat and toxins out of these damaged fat cells is no small challenge in terms of successful weight loss, yet it is vital to restore normal metabolism.

Damage occurs, and may be very difficult to resolve, if exposure to these chemicals occurs while in the womb and during the early years of life.  Breast milk may contain numerous fat-soluble toxins depending upon the health of the mother. Such toxic exposure during formative years may influence gene settings in a way that predisposes future obesity (an adverse epigenetic change). It has also been shown that when these chemicals disrupt thyroid hormone function during development they also adversely impact the development of the brain. A human study has confirmed the future risk of obesity in women whose mothers had high levels of the chemical compound DDE.

Toxins Pose a Major Challenge to Weight Loss

A variety of reasons toxins pose a major challenge to weight loss. A person who has too many toxins to process will make new fat cells and store those toxins along with fat in them. This is first a form of self-defense against being poisoned, and second, a strategy to get toxins out of the circulation and away from major organs. This means that some people will not be able to lose any weight at all, regardless of how little they eat, until the acute nature of their plumbing problems are addressed.

It is very clear that these toxins are released back into the circulation during weight loss. This is especially the case during significant weight loss. During a weight loss of 12 percent of body weight toxins in the blood increased 23 percent - 51 percent, with the heaviest individuals releasing the most toxins. Over a one year period of weight loss toxic exposure ranged up to a whopping 388 percent. Scientists have shown that such toxins can interfere with thyroid hormone function during weight loss.  Human data shows that as the toxins go up in the blood during weight loss the levels of biologically active thyroid hormone (T3) go down. This data means that your plumbing and detoxification systems must be in good working condition for healthy weight loss – or possibly even to engage weight loss.

Toxins make you feel irritable. Many people report feeling “poisoned” at a certain point in their weight loss process. Such people will always feel better when they eat a lot of food, as the toxins are pulled out of their blood and placed back in fat – along with plenty of fat.  With a little effort, most people can readily lose weight they have most recently gained. After that, people reach what I like to call it the “toxic plateau.” This means that detoxification strategies may need to be adjusted if weight loss slows too much or stops. In my clinical experience, the difficult-to-lose pounds are typically toxic fat. Strategies to improve detoxification often enable weight loss to proceed. While overweight people who struggle to lose weight with a good diet and exercise have this problem to some degree, those who are the most overweight experience this issue to a greater degree. 

Individuals with chemical sensitivity issues are extremely challenged. Virtually all individuals with chemical sensitivity are hyper-inflamed, have lost physical strength and fitness, and are either overweight or underweight. Oddly enough, being overweight is generally better than being underweight, because at least the backup system of stuffing toxins into fat still works. Underweight people usually have excessive damage to their white adipose tissue and can’t store toxins in fat. This usually equates to more damage in their bodies from the toxins (including type 2 diabetes).  However, as the weight is lost and the toxins come back into the blood, it is like a fresh new chemical exposure with a reaction. Such individuals must optimize their vitamin D levels—keeping them in the upper 2/3 of normal range—while using anti-inflammatory nutrients like quercetin and grape seed extract to help lower the amount of chemical reactions that will otherwise derail their progress.

Strategies to Improve Detoxification During Weight Loss

Check for the best solution in my next article.

http://myhealthyhavenflp.blogspot.co.ke/2016/10/why-its-important-to-detox-regularly.html

Author: Eriq the Biochemist(0731200918)